Each session lasts about 2 ½
Building a Positive Expectancy
Understanding how our
birthing body works and how we can work with it in an
effective way, both mentally and physically.
Relaxation and Bonding
Techniques for deepening relaxation and connecting with your
baby pre and post birth.
Getting Ready to Welcome Your Baby
Releasing any fears or concerns and preparing a birth plan.
A Labour of Love
Going through the birthing process and managing the phases of labour and the birth companions role and responsibilities.
Birth, Breathing Love, Bringing Life
The birth, bonding, breastfeeding and settling of your new wonderful baby!
The course can be delivered as follows:
*Special Rates for refresher
courses and those with limited time or financial resources.
Cost including all materials is £400
An individually tailored course delivered at your home offering reflexology and baby massage techniques. Days and times to suit totalling 12 ½ hours. Depending on location this may also be delivered at your home.
Cost including all materials is £350
An individual course tailored to suit the
client. 12 ½ hours usually held over consecutive weeks.
Cost including all materials is £275 per couple
Small group courses held in the following
• Buckinghamshire, Berkshire, Surrey, Oxfordshire
Active Health Clinics
Contact me today to
find out more...